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What Those Vertical Lines on Your Nails May Be Telling You About Aging

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The good news is that caring for aging nails is both simple and effective. Regularly applying moisturizer to your hands, nails, and cuticles can help reduce dryness and improve the appearance of ridges. Wearing gloves while cleaning or washing dishes protects nails from excess water and harsh chemicals. Staying hydrated, eating nutrient-rich foods,continue reading …

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