The ‘1776 diet’: Colonists’ alcohol consumption was ‘staggering,’ and historians want you to know

Healthy Again movement, for instance, have promoted organ meats, or offal, as some of the cheapest and most nutrient-dense foods people can eat.

Stews that evolved as ingredients became available were also common an America’s early days.

The amount of alcohol the colonists consumed was “staggering,” Adrian Miller, author of “The President’s Kitchen Cabinet,continue reading …