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Low Carb Nut Free English Muffins (Grain Free, Gluten Free)

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be able to make 6 servings instead of 4.

  • The Nutrition Info will change for 6 smaller Servings: Calories: 234 Fat: 20.3g Sat Fat: 5.9g Sodium: 312mg Cholesterol: 110mg  Carbs: 6.9g Fiber: 1.3g Sugars: 1.3g Protein 7.8g Net Carbs: 5.6
  • You can also use nut butter like cashew, peanut butter or almond as I did in my 2 Minute English Muffin.
  • These can be continue reading …

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