COFFEE CURE: Daily cup of joe (or 3) good for your heart, docs say

that may surprise coffee drinkers and caffeine abstainers alike, revealing that a surprising amount of daily caffeine can help fend off a plethora of health issues.

Consuming upwards of 400mg of caffeine per day, or about five 8-ounce cups of black coffee, has been deemed “generally safe for most adults,” according to the American Heart Association.continue reading …