Beetroot and Lemon Juice: A Delicious Colon Cleanse That Supports Weight Loss

and consult your doctor.

4. Blood Sugar
While beetroot has a medium glycemic index, juicing removes fiber and concentrates sugar. If you have diabetes, monitor your blood sugar response.

5. Tooth Enamel
Lemon juice is acidic and can erode tooth enamel over time. Drink through a straw and rinse your mouth with plain water afterward.

6. Start Slowly
If you’re continue reading …