Beetroot and Lemon Juice: A Delicious Colon Cleanse That Supports Weight Loss

sieve or nut milk bag if you prefer a smoother juice (this removes the fiber, but you’ll lose some of the colon-cleansing benefits).

Drink immediately for maximum nutrient benefit.

For a gentler option: Mix 2 tablespoons fresh beetroot juice with 1 tablespoon fresh lemon juice in a glass of water.

Best Time to Drink It
Morning on an empty stomach – Many continue reading …