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10 Early Signs of Dementia You Should NEVER Ignore 👇🏻

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sleep

  • Staying socially connected
  • Keeping the mind active through reading, learning, or mentally stimulating activities
  • Managing chronic conditions such as high blood pressure, diabetes, and high cholesterol
  • Avoiding smoking and limiting alcohol consumption
  • Protecting your head by wearing seatbelts and helmets when appropriate
  • When to Talk to a Healthcare continue reading …

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